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This recipe is simple and you will end up with a dish that is perfect for the meat eaters in your home, the picky eaters, the young eaters, and those who are health concious. You seriously won’t believe how easy this recipe is!! Ingredients 1.5 pounds of Ground Turkey 1 handfull of baby spinach […]
March 5, 2012
Success Tip: Hold yourself accountable for your eating habits by checking in with a friend who is on a similar journey or who has similar goals. You will find greater long term success if you share your cravings, what you ate, your new and delicious recipes, etc. with a like-minded friend. I have been quite distracted lately […]
February 15, 2012
So…. I have tried to make Kale Chips and this is how they turned out: They are totally deliciously addicting and you definitely will make them over and over again. Ingredients (Now the possibilities here are endless but the following is what I used this time) Sea salt Olive Oil 1 bunch of Kale Preparation Preheat oven […]
February 10, 2012
This has got to be the easiest and most delicious bean soup I have ever tried to make. It is thick and full flavoured and filling! This soup is versatile, which is important in our busy lives we all lead: You can eat it cold or heated up and you can serve it for breakfast with […]
February 8, 2012
Two weeks completed and I am happy. I have lost a total of 6 pounds and my energy levels are higher than they have been in ages. I have found that my weight loss has slowed significantly, but with just 10 more pounds to lose this is to be expected. Remember to measure yourself because sometimes the loss […]
February 7, 2012
Okay, so I am so organized that I am disorganized. I thought Valentine’s Day was today. How serendipitous!! A new idea sparked out of overly anxious planning behaviour. I have decided to allow myself to be struck my cupid himself this year and be romantic each day, starting today, until Valentine’s Day (or at least provide […]
February 6, 2012
So, it’s Sunday night and, as always, the weekend is over much too quickly. After cleaning up from dinner and making the lunches I thought I would share some things that I find helpful in creating a less stressful and more productive working week. You will benefit even if you follow just one of the […]
February 5, 2012
Are you wondering what to do with your toddler or pre-school aged child this weekend? Are you trying to think of something simple yet engaging that can fill the hours of inside playtime? Or are you just looking for a fun simple craft to create!? My son, he is two and a half, and I […]
February 3, 2012
It is Friday, my son and I have eaten dinner and are relaxing after a long work/daycare week. The kitchen is clean and so have been my eating habits ALL week. My husband called on his way home from work and tempted me with snacks/treats from the grocery store. Then he further tempted me with […]
February 1, 2012
This deliciously versatile little cake is perfect as an entrée, appetizer, or finger food at a party!! Please don’t judge my amateur photography skills and my lame attempt at presentation!! I will, as time goes on, learn to plate my plates with more finesse. Does anyone know any good blogs about presenting your food in an simple yet elegant […]
healthyishliving 
March 8, 2012
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