Browsing All Posts published on »February, 2012«

Kale Chips – Clean Eating

February 15, 2012


So…. I have tried to make Kale Chips and this is how they turned out: They are totally deliciously addicting and you definitely will make them over and over again. Ingredients (Now the possibilities here are endless but the following is what I used this time) Sea salt Olive Oil 1 bunch of Kale Preparation Preheat oven […]

Easy & Delicious Mexican Soup Recipe

February 10, 2012


This has got to be the easiest and most delicious bean soup I have ever tried to make. It is thick and full flavoured and filling! This soup is versatile, which is important in our busy lives we all lead: You can eat it cold or heated up and you can serve it for breakfast with […]

ViSalus 90 Day Challenge Update (76 Days Left)

February 8, 2012


Two weeks completed and I am happy. I have lost a total of 6 pounds and my energy levels are higher than they have been in ages. I have found that my weight loss has slowed significantly, but with just 10 more pounds to lose this is to be expected. Remember to measure yourself because sometimes the loss […]

Valentine’s Day isn’t Today ….

February 7, 2012


Okay, so I am so organized that I am disorganized. I thought Valentine’s Day was today. How serendipitous!! A new idea sparked out of overly anxious planning behaviour. I have decided to allow myself to be struck my cupid himself this year and be romantic each day, starting today, until Valentine’s Day (or at least provide […]

10 Things YOU can do TODAY to make your week EASIER!!

February 6, 2012


So, it’s Sunday night and, as always, the weekend is over much too quickly. After cleaning up from dinner and making the lunches I thought I would share some things that I find helpful in creating a less stressful and more productive working week. You will benefit even if you follow just one of the […]

Egg Carton Animal Weekend Craft Project

February 5, 2012


Are you wondering what to do with your toddler or pre-school aged child this weekend? Are you trying to think of something simple yet engaging that can fill the hours of inside playtime? Or are you just looking for a fun simple craft to create!? My son, he is two and a half, and I […]

Snacking Woes?? Just say, ‘No!!!’

February 3, 2012


It is Friday, my son and I have eaten dinner and are relaxing after a long work/daycare week. The kitchen is clean and so have been my eating habits ALL week. My husband called on his way home from work and tempted me with snacks/treats from the grocery store. Then he further tempted me with […]