Browsing All Posts published on »February, 2012«

Kale Chips – Clean Eating

February 15, 2012

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So…. I have tried to make Kale Chips and this is how they turned out: They are totally deliciously addicting and you definitely will make them over and over again. Ingredients (Now the possibilities here are endless but the following is what I used this time) Sea salt Olive Oil 1 bunch of Kale Preparation Preheat oven […]

Easy & Delicious Mexican Soup Recipe

February 10, 2012

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This has got to be the easiest and most delicious bean soup I have ever tried to make. It is thick and full flavoured and filling! This soup is versatile, which is important in our busy lives we all lead: You can eat it cold or heated up and you can serve it for breakfast with […]

ViSalus 90 Day Challenge Update (76 Days Left)

February 8, 2012

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Two weeks completed and I am happy. I have lost a total of 6 pounds and my energy levels are higher than they have been in ages. I have found that my weight loss has slowed significantly, but with just 10 more pounds to lose this is to be expected. Remember to measure yourself because sometimes the loss […]

Valentine’s Day isn’t Today ….

February 7, 2012

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Okay, so I am so organized that I am disorganized. I thought Valentine’s Day was today. How serendipitous!! A new idea sparked out of overly anxious planning behaviour. I have decided to allow myself to be struck my cupid himself this year and be romantic each day, starting today, until Valentine’s Day (or at least provide […]

10 Things YOU can do TODAY to make your week EASIER!!

February 6, 2012

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So, it’s Sunday night and, as always, the weekend is over much too quickly. After cleaning up from dinner and making the lunches I thought I would share some things that I find helpful in creating a less stressful and more productive working week. You will benefit even if you follow just one of the […]

Egg Carton Animal Weekend Craft Project

February 5, 2012

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Are you wondering what to do with your toddler or pre-school aged child this weekend? Are you trying to think of something simple yet engaging that can fill the hours of inside playtime? Or are you just looking for a fun simple craft to create!? My son, he is two and a half, and I […]

Snacking Woes?? Just say, ‘No!!!’

February 3, 2012

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It is Friday, my son and I have eaten dinner and are relaxing after a long work/daycare week. The kitchen is clean and so have been my eating habits ALL week. My husband called on his way home from work and tempted me with snacks/treats from the grocery store. Then he further tempted me with […]