Browsing All posts tagged under »healthy eating«

Kale Chips – Clean Eating

February 15, 2012

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So…. I have tried to make Kale Chips and this is how they turned out: They are totally deliciously addicting and you definitely will make them over and over again. Ingredients (Now the possibilities here are endless but the following is what I used this time) Sea salt Olive Oil 1 bunch of Kale Preparation Preheat oven […]

Easy & Delicious Mexican Soup Recipe

February 10, 2012

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This has got to be the easiest and most delicious bean soup I have ever tried to make. It is thick and full flavoured and filling! This soup is versatile, which is important in our busy lives we all lead: You can eat it cold or heated up and you can serve it for breakfast with […]

ViSalus 90 Day Challenge Update (76 Days Left)

February 8, 2012

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Two weeks completed and I am happy. I have lost a total of 6 pounds and my energy levels are higher than they have been in ages. I have found that my weight loss has slowed significantly, but with just 10 more pounds to lose this is to be expected. Remember to measure yourself because sometimes the loss […]

Snacking Woes?? Just say, ‘No!!!’

February 3, 2012

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It is Friday, my son and I have eaten dinner and are relaxing after a long work/daycare week. The kitchen is clean and so have been my eating habits ALL week. My husband called on his way home from work and tempted me with snacks/treats from the grocery store. Then he further tempted me with […]

Planning the Weekly Groceries

January 30, 2012

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Now I have always had a hard time organizing myself, my life, my week, my day, my meals – pretty much everything. But I have found my niche. I organize and plan the weekly or bi-weekly menu for dinners using various sources for recipes and ideas (including, but not limited to, cooking magazines, clean eating […]