Browsing All Posts filed under »Body by Vi«

Visalus 90 Day Challenge Update (50 days left)

March 5, 2012

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Success Tip: Hold yourself accountable for your eating habits by checking in with a friend who is on a similar journey or who has similar goals. You will find greater long term success if you share your cravings, what you ate, your new and delicious recipes, etc. with a like-minded friend. I have been quite distracted lately […]

ViSalus 90 Day Challenge Update (76 Days Left)

February 8, 2012

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Two weeks completed and I am happy. I have lost a total of 6 pounds and my energy levels are higher than they have been in ages. I have found that my weight loss has slowed significantly, but with just 10 more pounds to lose this is to be expected. Remember to measure yourself because sometimes the loss […]

ViSalus Body by Vi (90 Day Challenge)

January 29, 2012

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I was introduced to this challenge by my good friend and I have to write a blog post about it because its amazZZing. I have already been shifting my eating patterns for the past few months (I did the Wild Rose Herbal Detox to kick of my healthy eating and then have been eating clean […]